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EP 537 - Black Belt Slayer Nick Rodriguez: How Lifting Is Essential For BJJ

Mark Bell's Power Project

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The Importance of Chicken and Rice

"I actually look forward to chicken and rice almost every day," he says. "When somebody else makes it, it just tastes better." He won't eat chicken when dieting purposefully again because of its high fat content. 'Anyone that has ever done a bodybuilding diet knows like anything other than anything that's ... off plans'

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