Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1794: 3 Relationship Mistakes You May Be Making Right Now and What to Do Instead by Dr. Kathy McMahon of Couples Therapy Inc.

Optimal Relationships Daily - Dating, Marriage and Parenting

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The Power of Softened Startups and Avoiding Defensiveness in Relationships

Learn how to express complaints or requests for behavior change in a gentle and understanding way, without attacking your partner's character. Understand the importance of taking responsibility for your role in the relationship and avoiding defensiveness.

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