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EP 537 - Black Belt Slayer Nick Rodriguez: How Lifting Is Essential For BJJ

Mark Bell's Power Project

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The Importance of Mental Toughness in Positional Training

When you guys train, like do you do a lot of positional training from trying to escape back, mountain, et cetera? Literally every day, could have put it like this, right? Like especially when I first started grappling, I, I would spend days or I'll first round as mountain. And if you don't know how to technically get off bottom and you have the best grappler it's ever lives on top of you, dude, it's like you're drawing on the water. It's like your mind goes to a place. Or then you start paddicking, you start rolling and swirling in your exhausting yourself.

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