Gwyneth Paltrow x Michael Pollan: On Drugs
the goop podcast
00:00
Do You Think Kafine Is a Boon or a Bane to Humanity?
Coffee break is a very telling institution, i think, yes. But it also has made us kind of disrupt our circadian rhythms. It forces us into lots of productivity and things that really do benefit a capitalist struction or an advanced civilization. So the negatives are that if you have too many coffee breaks in the day, they messes with your sleep. And so what kafine did was allowed us to disconnect and kind of conquer night and, you know, stay up late. That certainly squares with my experience. I drink a lot of green tea, and i've never had quite the jolt from any kind of tea that you get from from coffee. There's another compound
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