
WHY WE REMEMBER: The New Science of Improving Your Memory
The Next Big Idea
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The Power of Memories and Self-Perception
The chapter delves into how memories shape our self-perception, behavior, and identity, emphasizing the importance of selective memory and subjective recollection. It explores the influence of gratitude practice on memory and discusses the impact of sharing shameful memories with trusted individuals for reframing and modifying their narratives.
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