
WHY WE REMEMBER: The New Science of Improving Your Memory
The Next Big Idea
00:00
The Power of Memories and Self-Perception
The chapter delves into how memories shape our self-perception, behavior, and identity, emphasizing the importance of selective memory and subjective recollection. It explores the influence of gratitude practice on memory and discusses the impact of sharing shameful memories with trusted individuals for reframing and modifying their narratives.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.