How To Increase Training Consistency, Racing vs. Training, and More – Ask a Cycling Coach 413
Ask a Cycling Coach Podcast - Presented by TrainerRoad
00:00
How to Balance Your Race Plan and What You're Good At
Key moments in races based on the profile of the course and how a field races. In lower categories that big climb does seem to really separate the wheat from the chaff. But then in middle category moves happen when you least expect them. You can't be like i'm good at sprinting you have to conserve and wait as part of your plan.
Transcript
Play full episode
