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1186: Michael Easter | Embrace Discomfort to Discover Your Best Self

The Jordan Harbinger Show

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Embracing Discomfort for Personal Growth and Productivity

This chapter explores the role of discomfort in personal development, emphasizing how facing challenges can enhance productivity and promote healthier habits. It also addresses the distractions caused by technology and shares strategies for overcoming them, along with valuable resources for further exploration of health and self-improvement.

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