Gabor Maté
Happy Place
00:00
Self-Compassion
Self-compassion is again hugely lacking on mass with all of us. We noticed when it's absent, and usually we can peel these layers one by one if you just keep asking compassionate questions. Have you met a one-deal baby that likes self-compassion? Oh, babies are just pure love, aren't they? Yeah. So therefore, it's something that's not natural to us. And so, you know, at some point even not guilting yourself played a positive role in your life, otherwise you wouldn't have taken it on. No. Now, that may seem like a heavy burden. But does it have a positive side to it, which is if
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