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2377: This Type of Fasting Boosts the Immune System (TWT)

The Cabral Concept

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Calory Restriction and the Effects of Fasting on Immune Responses

Calory restriction causes relatively minor effects on the signalling pathways involved in both death and stem cell activation. The more hours before you go to bed that you fast, the better the fast will be. Fasting is best in the evening, not in the morning. And we'll link up another podcass here to day the four types of fasting. So please check up the show right afterwards for more details.

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