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Overrated Supplements | The Gillett Health Podcast #28
The Gillett Health Podcast
Is Red Yeast Rice a Good Alternative for Heart Disease?
Omega-3 is a surrogate marker for that patient's dietary pattern. If we see omega-6s as our sky high, and omega-3s are low or low normal, then I think most of the benefit is going to come from changing that dietary pattern. But if I am looking at heart disease, definitely not taking a statin, but I'm taking red yeast rice.
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