3min chapter

The Better Man Podcast cover image

016: Never Give Up, Learn to Unplug, and 9-Figure Exits with Matt Allison

The Better Man Podcast

CHAPTER

Workouts

The way that you work out when you're in your early thirties is really different. In college, you can just whether or not you can do the next rep determines if you're ging to keep pushing and edge yourself above the competition. So i had to like tell myself it was ok to just jog instead of just hit the ammer. I i had to tell myself it's ok to not even push myself on these workouts. It gave me a tone of respect for people that start somewhere not nicen and get there as well.

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