20min chapter

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The Case for Ozempic, Weed’s Risks, and Big Pharma Conspiracies | Mike Israetel

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CHAPTER

Navigating Supplements and Future Fitness Enhancements

This chapter explores the role of dietary supplements in health and fitness, emphasizing that they may not be necessary for most people with a balanced diet, while noting exceptions like vitamin D. The discussion also delves into the implications of future drug advancements for fitness, including the possibility of developing medications that replicate the benefits of exercise. Additionally, it touches on the ethical considerations of using pharmaceuticals vs. traditional fitness methods and the potential societal shifts that may arise from these developments.

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