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17min chapter
Beyond Resilience — How to Become Shatterproof
The Art of Manliness
Redefining Resilience: Beyond Survival
This chapter explores the speaker's personal health challenges and the limitations of resilience when facing long-term adversities, specifically related to Ehlers-Danlos syndrome. It challenges common misconceptions about resilience, discussing its utility in short-term crises and emphasizing the importance of self-awareness in recognizing when one has reached their limits. The conversation culminates in the idea of becoming shatterproof, advocating for mindset shifts that allow individuals to transform adversity into opportunities for growth.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode