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The Path to Awakening: Meditation, Zen, and Becoming a Person of No Rank (#73)

The Kevin Rose Show

CHAPTER

Unveiling Clarity Through Meditation

This chapter explores the Zen concept of clarity, emphasizing the importance of deepening meditation practices to unveil existing insights rather than seeking new ones. It discusses the balance between commitment and flexibility in meditation time, advocating for a gradual increase in duration to foster a sustainable practice. Additionally, the chapter highlights the transformative power of guided meditation, the experience of awakening, and the significance of creating mental space in emotional responses.

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