How Long Should I Mass For?

High guys, steve here. I think that's whenever people like gettinglike, how long should i mass for and things like this. And on relation to kind of caleries and mackrows and noboutyou, you said you're calories, but i've noticed on cu andas on your post, your a big fan of giving people out your macros. Yes. So ii don't like particclarly sharing my exact macros, because i know not every one o this,. But there will be at least a small handful of people that will try to take those macros, guess my body weight, use their body weight in the same way as me. It's just not one

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