The Psychology of Overeating with Caitlin Faas
Minds and Mics
00:00
The Relationship Between Emotions and Overeating
Emotions are more transitory than a lot of us, I think, kind of believe initially. If we allow it and let it go, now we will ruminate in thoughts that will keep generating the feeling for us. It is so fun and amazing to help clients feel a feeling because they'll think we're not going to have time for this. Like, just trust me, I'm holding the space for you.
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