3min chapter

Ted in Your Head cover image

Perfectionism- Episode 403

Ted in Your Head

CHAPTER

How to Deal With Perfectionism

Social health issues like anxiety disorder and OCD, obsessive compulsive disorder could be the cause of perfectionism as well. Get clear about what perfectionism costs you in terms of time, energy, peace of mind, happiness and productivity get clear about that and have a goal that you're not going to let perfectionism get in the way of your health, happiness, productivity and well-being. Also remember that there is no success without failure. You've heard the term failing forward and failure is a big topic of conversation right now.

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