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2254: The Risks of Eating Too Much Protein, How to Track Calories Burned from Exercise, Troubleshooting Slow Recovery from Minor Injuries & MORE

Mind Pump: Raw Fitness Truth

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Commitment to Sustainable Training and Overcoming Caffeine Dependency

This chapter emphasizes the importance of a long-term commitment to training excellence for aspiring fitness trainers, advocating for sustainable careers over quick financial gains. It also shares personal insights on managing caffeine withdrawal and the benefits of using Organifi Red Juice during the transition.

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