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The Latest Updates in Longevity Research with Dr. Eric Verdin

Longevity by Design

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Genetics, Lifestyle, and Longevity

This chapter delves into the role of genetics and lifestyle factors in determining longevity. It highlights recent research suggesting that genetics only account for 7% of life expectancy, while lifestyle factors contribute to 93%. The speakers emphasize the importance of making positive choices and actions for a longer and healthier lifespan.

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