3min chapter

Deep Dive with Ali Abdaal  cover image

How Productivity Ruins Your Life with Productivity Expert Oliver Burkeman

Deep Dive with Ali Abdaal

CHAPTER

You Might as Well Not Worry About Them

There's a false sense of control in worry, right? There's this idea that we're somehow affecting through our worrying. And i think thate's a kind of comfort, as you says, a co but also, there's a truth to it. The terrible things that can happen in life are not part of the realm of what you might be worrying about. So you might as well not worry about them. Easier said than then.

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