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#392 - Anna Lembke - How To Reset Your Brain's Dopamine Balance
Modern Wisdom
Dopemine
Dopemine fluctuates around this tonic base line. We're always o releasing dopemine at sort of a constant, steady rate. It's really the way it fluctuates up and down below the sbace line level that affects the way we feel. When dubemin goes below base line again, we feel restless, we feel anxious, we feel like something's missing in our life. So i think that we really need to rethink the way that we live in this highly dopemine overloaded world.
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