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Sam Harris: Trump, Religion, Wokeness
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The 99 % of Your Self Talk Isn't Making You Happy
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Some people have a fairly happy self talk. They really don't think of themselves ever suffering much psychologically. Most people are sensitive to this criticism of the default, which is that most of what you're saying to yourself isn't making you happy. And those moments where we do, you know, those tos peaque ond of peak experience moments, what has made it be a peak is breaking the spell of thought for long enough just to let in some, the breeze of, you know,. awareness that it's always there, but we just haven't opened the door or the window a and it's a lot like meditation.
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