4min chapter

The Happy Pear Podcast cover image

Parenting advice, the evolution of parenting, empathy and trends with author Sarah Ockwell-Smith

The Happy Pear Podcast

CHAPTER

The Importance of Containment in Psychology

There is such an issue with adult mental health and talking about it because as children, we were told to not talk about it. As a parent, it's really inconvenient for me when my child is grumpy, frustrated, angry and so forth. But those are the times that it is most important that I contain their feelings and listen to them.

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