Business of Functional Medicine: Activate Your Prey Drive
Evolution of Medicine Podcast
How to Stay Motivated When You're Comfortable
"I go to work on all four parts of my nature, okay? So in the morning, I do something physically, mentally, emotionally, spiritually," he says. "If I woke up tired, if I woke up exhausted ... now I gotta activate that drive every single day." He uses a term called mental subtraction where he imagines having to give up what he loves.
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