Feel Better, Live More with Dr Rangan Chatterjee cover image

Paleo Fitness and Natural Movement with Darryl Edwards #7

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Coffee Is Not the Solution for Me

"We are primed for movement first thing in the morning," she says. "Our cortesal is naturally elevated, and we should be the most alert min that's wha." She adds: 'If you don't feel as if you can take on the world, it's an issue'

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