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Putting the Hyper in Hypersensitivity

Hacking Your ADHD

CHAPTER

Hacking Your Adh D Dot Com Slash Hyper Sensitivity

Many people with a d h d also report being hyper sensitive. This means that they can process certain physical and motional stimuli more intensely or thoroughly than others. To help limit all the stimuli we receive, we can do things like wear comfortable tagless then use noise cancelling head phones to help reduce the number of distractions we get in our day.

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