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Ep. #1083: How Marijuana Affects Muscle Growth and Performance

Muscle for Life with Mike Matthews

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Marijuana and Muscle Growth

The weight of the evidence here isn't as clear as in the case of aerobic performance, mostly because we don't have much research on marijuana and strength. A best case scenario is maybe a neutral effect, neither enhancing nor impairing. Unfortunately, there are no studies that I know of that have looked at the effects of marijuana on muscle growth. So it's not possible to draw any firm evidence based conclusions about how it can affect your gains.

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