3min chapter

Some Work, All Play cover image

170. History at UTMB! Courtney Dauwalter, Jim Walmsley, and a Year of Legends! Live from Chamonix!

Some Work, All Play

CHAPTER

The Importance of Strength in Trail Running

This chapter focuses on the significance of strength in trail running, including fueling strategies and the correlation between quad size and performance. It also discusses coaching lessons, downhill running impact, vertical ratio consideration in races, and highlights the dominating performance of US athletes in the UTMB race.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode