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Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz

The Science of Success

CHAPTER

What Do You Believe About Yourself?

Tatou: A great place to start is doing a deep inventory of your current belief systems. She says it's important to look at what you were taught about yourself as a child. Tatou believes that there are two brains, one on the gas and another on the brake. Her clients often struggle with self-sabotage because they believe their second act will be a flop.

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