4min chapter

The Science of Success cover image

Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz

The Science of Success

CHAPTER

What Do You Believe About Yourself?

Tatou: A great place to start is doing a deep inventory of your current belief systems. She says it's important to look at what you were taught about yourself as a child. Tatou believes that there are two brains, one on the gas and another on the brake. Her clients often struggle with self-sabotage because they believe their second act will be a flop.

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