
Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz
The Science of Success
What Do You Believe About Yourself?
Tatou: A great place to start is doing a deep inventory of your current belief systems. She says it's important to look at what you were taught about yourself as a child. Tatou believes that there are two brains, one on the gas and another on the brake. Her clients often struggle with self-sabotage because they believe their second act will be a flop.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.