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2616: Muscle Building Secrets from Olympic Lifters, Powerlifters, & Bodybuilders & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Exploring the Origins of 'Booby Trap' and the Benefits of Red Light Therapy

This chapter delves into the humorous origins of the term 'booby trap' related to bird trapping by sailors, setting a playful tone. It transitions into a discussion advocating for a red light therapy device, showcasing its effectiveness and quick skin improvement results based on personal experiences.

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