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The Paradox of Digital Engagement
This chapter explores the impact of short-form content from platforms like TikTok on brain dopamine levels and interpersonal engagement. The conversation contrasts the addictive nature of digital distractions with the benefits of reading and immersive experiences, ultimately emphasizing the societal shift towards valuing meaningful interactions. As they delve into personal anecdotes and recent media changes, the discussion also touches on the implications of psychedelics and novel therapeutic approaches for addressing mental health challenges.