2min chapter

How To Fail With Elizabeth Day cover image

S8, Ep7 How to Fail: Siena Castellon

How To Fail With Elizabeth Day

CHAPTER

How to Cope With Social Anxiety

I struggle a lot with reading body language and taking apart facial expressions. And so in that way, it's kind of beneficial to not be seeing anyone because that's one last thing I have to worry about. But when you can't read tone of voice, sometimes you do use visual cues. And so the one thing about telephone calls is I can't tell when someone's about to speak. And so that's led to a few awkward moments. So I'm trying to find that balance between doing Zoom calls but also trying to do some telephone calls with social anxiety and just now being in quarantine. It's given me more time to focus on my school work and on just trying to understand my

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