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EP #34 The Mindset That Extends Your Life w/ Steven Kotler
Moonshots with Peter Diamandis
The Importance of Maintaining Robust Social Connection
If you believe that we have a potential to live an extra 20 or 30 healthy years in your health span, then you're gonna seek it out and be there early. Minds of old are essentially a fixed mindset also about your future. If you don't believe you can learn, grow, change, benefit, your brain will not get up for the fight. You've given away so much of your hour with peak performance language. The first thing is watch your self-talk: Self talk is super, super critical. It's like, you don't get to be super old, but its not in yourself. So at any age, if you have a crappy mindset golden into old age
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