On Attachment cover image

#142: 5 Signs You Struggle With Receiving

On Attachment

CHAPTER

Signs and Challenges in Receiving Care in Relationships

Exploring the signs and struggles of receiving in relationships, including behaviors like hesitating to ask for support, feeling guilty when receiving help, and deflecting compliments. The chapter delves into the reasons behind these difficulties such as unworthiness and fear of being a burden, while encouraging readers to practice receiving by asking for what is needed and stepping out of comfort zones.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner