Ep. 494: Shape Our Space to Shape Behavior, Preserving Memories of the Dead, and Empty Nest
Happier with Gretchen Rubin
00:00
Shaping Environments for Positive Habits
This chapter explores how listeners can influence their behavior and habits by intentionally designing their physical environments. Through personal anecdotes and practical suggestions, the speakers highlight the impact of arrangement and accessibility on activities such as exercising and engaging in creative pursuits.
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