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BN 109: Staying Healthy While on the Move

Become Nomad - Digital Nomad Lifestyle and Long Term Travel

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The Nomadic Lifestyle

"Exercise at home, not because it's the best, but because you're always going to have it. And then just top it up with gym and other activities if you can according to the possibility," she says. "My goal every year is to reach eight kilometers on average a day."

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