The Physical Toll of Anxiety: A Personal Reflection

In this episode, CCEF faculty explore the interplay between anxiety and the body, discussing personal experiences and insights. They consider the impact of past experiences on anxiety responses, the significance of community, and practical strategies for navigating anxiety in the moment. Mentioned in this episode: Learn more about our upcoming conference: To Live Is Christ: The Life & Ministry of Paul, where we'll consider not so much the content of Paul's theology, but rather how he did ministry. We'll ask the question, What does it look like when someone does ministry with Jesus at the center of everything? Register before the price increases after March 31. Learn more at ccef.org/2025. Related resources: - Anxiety & the Body | Conference talk by Mike Emlet - "Take a Deep Breath"—How Counseling Ministry Addresses the Body | Journal article by Todd Stryd - When Your Mind Gets Stuck | Blog post by Ed Welch - "How do I get over or deal with certain anxiety triggers?" | Video by Todd Stryd - God & Anxiety: Turning to Him for a Deeper Connection | Podcast episode by CCEF Faculty