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Why learn to be happy?

The Why Factor

CHAPTER

Happiness Hubbs

Ellie riht is one of the students who signed up for the science of happiness pilot course in september. It will be offered the university's entire first year intake. I never knew like how to be happy, but i think whenever i caught myself feeling orh i could be happy, i felt guilty. And so i think it's about challenging that. We recommend seven activities that they can engage with which are common sense things like getting good night's sleep and kindness.

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