Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting
BJJ Mental Models
00:00
Do You Know How to Train the Omaplata?
When i'm applying the omoplata for real, i would like to ideally get a grip either around the guy's head, or round the head in the armpit. If we're rolling in the gim nine times out of ten, if i get the heel hook grip, that's ittats as far as i'm going to go in training. I don't feel the need to see if it works. But at a higher leve as you're getting ready to go against better and better and more flexible people, you will need to experiment with that forced generation aspect of it.
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