Brain Performance and the Eyes with Trent McEntire of Fire Up You Brain
ADHD Essentials
00:00
The Effects of Smart Phones on the Eyes
I'm wondering if you've had any experience around the effects of smart phones on the eyes, as it relates to everything we've been discussing. I have a question that keeps popping up into my head as we talk about eye stuff. It might not be one you can answer, so feel free to be like, i don't know. So for me, the bigger concern here is around how little a range of motion you have for your eyes, and how fixated they are in one spot. You're not giving your body a regulation hack what the eye movement gives you. Just playing a game of catch with the ball, or even going for a walko, i feel better cause you
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