The Last Last Life Tip I'm Going to Give You

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This is the last last life tip I'm going to give you. And it's kind of meaty. So stay with me here. But, you know, it hasn't been the easiest year. "I've had to try to come up with ways to continue to be optimistic and positive"

It’s a weird rambling bonus episode for the lonely week between the holidays and New Years! I thought I’d serve up a mellow hang full of secrets, a retrospective of the things that kept me relatively sane this past year, life hacks, science-backed ways to improve your mood, and a jaunty Q&A from Patrons. It’s not a normal episode, but just a little hello and check-in from your internet dad. Happy 2023, kiddos. Be good to yourself.

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Other episodes you may enjoy: Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS), Field Trip: How to Change Your Life Via the Natural History Museum, Field Trip: I Go France and Learn Weird France Stuff, Life Advice: For anyone who is tired, 100th Episode: Best Advice I’ve gotten from Ologists

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