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Nutrition for endurance and ultra-endurance athletes with Trent Stellingwerff, PhD | EP#265

That Triathlon Show

CHAPTER

Scope of Work: Nutrition and Exercise Science

The speakers discuss their research in applied nutrition and exercise science, focusing on the intersection between nutrition and exercise physiology. They delve into topics such as carbohydrate metabolism, sports nutrition, reds research, heat acclimation, and altitude training. They emphasize the importance of nutrition for both day-to-day nutrition and race nutrition, highlighting the impacts of inadequate nutrition.

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