How to Break Free From Burnout & Reclaim Ease | Summer Series Pt.4
Good Life Project
00:00
How to Counter Burnout
Take just about 10 minutes or so, click on the link in the show notes to discover what your sparket type profile is. This may be incredibly helpful in understanding why you're feeling the way you're feeling. If burnout is causing severe distress it's essential to seek support from a qualified mental health professional. So we've got 16 possible things that you can explore to counter burnout.
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