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Chatter: Reconceptualizing National Security with Gina Bennett

The Lawfare Podcast

CHAPTER

Burnout and Balance in High-Pressure Work

This chapter explores the phenomenon of burnout, particularly in high-stakes environments such as counter-terrorism, highlighting the emotional struggles of individuals dealing with stress. It discusses the importance of support, recognition, and the complexities of workplace dynamics while emphasizing the intersection of motherhood and national security. Through personal anecdotes and insights from the speaker's book, the chapter advocates for a more holistic approach to balancing work and personal life, fostering resilience amidst ongoing challenges.

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