7min chapter

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69. What’s to blame for Insulin Resistance, Carbs or PUFAs? A very friendly debate with Ben Bikman, PhD

Paul Saladino MD podcast

CHAPTER

Debate on Carbohydrates and Vegetable Oils

Two science colleagues discuss the impact of carbohydrates and vegetable oils on health, advocating for their elimination from the human diet for optimal health. They provide insights on monitoring linoleic acid intake and suggest products like high steric acid tallow and nutrient-dense foods for health support.

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