How to Keep Your Motivation Going in the Winter

Jeremiah: I would say one of the first things people have to think about and something that I run into with my coaching clients is what's your level of motivation. For any of our listeners, if you have something like the cycling gym, an incredible facility like this, I highly recommend it. And again, timeline is important. Like chatting with Jeremiah, motivation is always high in October November, December because we're all thinking about next year. We need to keep that motivation going through until April and be able to ride our bikes and have fun coming May and June, July,.