I think of you almost every time I Exercise because you said The other two times you're on the Podcast it was the only thing that Came up both times And I was like that's a big Braff What is it? A big Braff Speed degree Exercise would put me out of business As when your therapist said So whenever I get on my Whatever exercise thing I'm like this is mental health Yeah it is and everybody was saying that But why did I have to figure that out? I've reframed it in my brain For thinking of it like You know you think If one takes any Depressant Like think of this just as another Piece of your medication You have to exercise Or you