17min chapter

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Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris Wojcik

BJJ Mental Models

CHAPTER

Blending Martial Arts Techniques

They discuss the challenges of blending Judo, wrestling, and Brazilian Jiu-Jitsu (BJJ) together, emphasizing the importance of guidance and starting with basic wrestling techniques. They also discuss the significance of finding training partners and coaches who have similar body types and styles for an enhanced jujitsu experience.

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