Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Heart Rate Variability (HRV), Threshold Training, Healthy Nutrition and More – Ask a Cycling Coach 354

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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How to Have Hard Conversations With Endurance Athletes

"It's hard to look at the people we love and the endurance athletes in our lives and see them not perform well," she says. "You have to be super sensitive about how you approach it And you have to make sure that your intent is that you're coming from a place of caring about them and wanting to see them get better."

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