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The Importance of Taking Care of Oneself
Cristina is now supporting Plum Village in creating retreats around the world for climate. Christiana has been aspiring to learn the teachings of our teacher at Tigna at Han for 10 years and she was surprised by her level of mastery after so long. She says taking care of oneself is crucial, there's so much to do but how can we care for if we have no energy? "I think you can taste the love."